What bulk/muscle gainer is the best and actually works?
- June 21st, 2009
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I’m 6′0 130lbs and I eat a ton. I have started to double my meals as much as I can to increase calorie intake but my metabolism (as you could imagine) is crazy and will catch up to it. I work out about 5 times a week and have been focusing on more weight and less reps. I want to know what bulk/muscle gainer is the best for me (and actually works) because I don’t want to waste money on something worthless.