How can I stay in shape and bulk up over the summer? Top athlete?
- May 28th, 2009
- Posted in Diet & Fitness
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I am a track and soccer athlete. I am looking to bulk up a little bit but not with a whole lot of gym work because I find that boring. I have access to lots of different running areas like a long, steep hill and a very long steep set of stairs. I would be training about 3-4 times a week.
imc.org
you’ll have a hard time bulking up if you are a track and soccer athlete. why do you want to bulk up? track and soccer athlete’s don’t need bulk.